13 Breakfast Sandwich Recipes to Keep You Satisfied Until Lunch (2024)

Rise and shine to an easy breakfast sandwich recipe that will definitely fuel you until lunch. Featuring satisfying eggs, savory sausages, and deli-style bagels, these are the best breakfast sandwiches to grab-and-go or enjoy on a lazy Sunday morning at home.

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Frico Fried Egg and Cheese Breakfast Sandwiches

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13 Breakfast Sandwich Recipes to Keep You Satisfied Until Lunch (1)

The best breakfast sandwich is actually a sandwich inside a sandwich! To recreate this next-level morning meal, fry eggs inside crispy cheese rounds (we'll talk you through this easy process). Then pile those, sun-dried tomatoes, and arugula between toasted English muffins for a handheld feast that will make your day.

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Avocado-Egg Breakfast Sandwich

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With 10 minutes and four ingredients, you can whip up a restaurant-style avocado toast sandwich. Make this a regular occurrence and you'll save so much money over the course of the year—and can switch up the other elements as you see fit. Steamed asparagus spears are only the beginning. Layer on mustard, fresh herbs, tomato, pickled vegetables, or everything bagel seasoning to up the ante.

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Air-Fryer Breakfast Burritos

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Who says breakfast sandwich ideas must include bread? If bagels and biscuits are invited to the breakfast party, we say tortillas can totally tip-toe in, too. In this easy air-fryer recipe, we essentially tuck a cheesy, chili-spiced egg scramble inside a tortilla for a better-than-fast-food breakfast burrito.

Freezer Egg Sandwiches

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You deserve better than coffee and a granola bar on those running-late mornings. Carve out some time on a weekend and stock your freezer with a batch of these make-ahead breakfast sandwiches and you can fuel up in a well-balanced, warm way any morning for the next month (if they last that long!). On one of those harried mornings, grab a frozen sandwich, reheat in the microwave for about 2 minutes, and devour it as you hit the road.

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Mediterranean Breakfast Sandwiches

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Why wait until lunch to start consuming veggies? Bright baby spinach and juicy red tomatoes give this Mediterranean breakfast sandwich recipe a burst of fresh flavor, plus some extra fiber and vitamins. For just enough decadence and a welcome salty element, sprinkle on some feta cheese just before serving.

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Cheesy Egg Sandwiches

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Think of these breakfast sandwiches like a mash-up of grilled cheese (yes, please!) and a classic egg sandwich. Start by sizzling up a couple of omelets, then stuff those eggs inside two slices of mozzarella- and veggie-topped bread. Griddle each sandwich, slice in half, then prepare to experience brunch bliss.

Test Kitchen Tip: Our original recipe calls for mozzarella, but any of your favorite cheese styles could certainly be substituted for—or added alongside—the mozz.

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Toasted Bagels with Apple Breakfast Compote

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Skip your usual grab-and-go bagel and cream cheese in favor of an ooey-gooey, irresistible bagel breakfast sandwich. Featuring a heavenly combination of brown sugar, honey, and golden raisins, our homemade apple compote recipe makes a sweet, unique sauce. Try it with a whole-wheat, cinnamon-raisin, apple-cinnamon, plain, chocolate chip, blueberry, or French toast bagel as the base—any would play nicely with the dessert-inspired toppings.

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Ham & Egg Breakfast Sandwich

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Prep a batch of these ham and egg breakfast sandwiches and pop them in the freezer for up to one month. When you're ready to reheat, microwave for 45 seconds and enjoy.

21 Ham Recipes to Make for Dinner Tonight

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Cheesy Egg Breakfast Sliders

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A pan of these ham and cheese breakfast sandwiches is our go-to for serving a crowd. To make them, place layers of eggs, Black Forest ham, and white cheddar cheese on Hawaiian sweet rolls. A spread of honey mustard adds just the right amount of tanginess.

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Breakfast Grilled Cheese

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Skip the bread and make your breakfast sandwich with frozen waffles instead! Before toasting in a pan, fill the waffles with cheese, bacon, and scrambled eggs. Serve with a drizzle of maple syrup.

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Biscuit Breakfast Sandwiches

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Inspired by a classic North Carolina dish, these buttery biscuits are filled with cheese and a vinegary olive and herb sauce. Bake them until warm and serve them with additional sauce.

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Sweet Potato Biscuit Sandwiches with Ham and Redeye Gravy

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This breakfast sandwich recipe is the perfect balance of sweet and savory. A spread of peach preserves balances salty bacon and thick ham slices. Make the redeye gravy with strong brewed black coffee.

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Egg and Sausage Bread Bakes

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Rather than sandwiching the filling between slices of bread, we're stuffing it into a hollowed out loaf. Here, sausage, eggs, peppers, and onions combine to make the filling. Slice it and serve as a twist on a classic sausage and egg breakfast sandwich.

13 Breakfast Sandwich Recipes to Keep You Satisfied Until Lunch (2024)

FAQs

What are the 3 components to a breakfast sandwich? ›

Our favorite breakfast sandwich doesn't need any more adornment, though we'll occasionally throw some sliced avocado on top (because it feels healthy). Anything else risks throwing off the bread/egg/meat/cheese balance that makes a breakfast sandwich so great.

Are breakfast sandwiches junk food? ›

Delicious as it may be, the typical breakfast sandwich doesn't exactly scream health food. “Breakfast sandwiches are notorious for not being a healthy food,” Klamer says. “They tend to be high in calories and saturated fat and low in fiber.” But there's no reason to write them off completely.

Is a breakfast sandwich enough for breakfast? ›

An egg and cheese sandwich today usually tallies about 300 to 350 calories. That leaves room to include a piece of fruit, either from a restaurant or at home, to deliver a balanced meal within the 400 to 425 calorie range that meets the needs of most adults.

How can I improve my breakfast sandwich? ›

Hollandaise sauce can up your egg game, hot sauce will bring on the heat, pesto adds savory creaminess and Greek yogurt sauces add tang. A classic hummus works well with a sandwich heavy on veggies, and avocado, while not technically a condiment, is almost universally good.

What is a Bobo sandwich? ›

BOBO (Bacon, Egg, Cheese, Potatoes) on a Roll.

What are 3 types of the most popular breakfast? ›

In the United States, breakfast often consists of either a cereal or an egg-based dish. However, pancakes, waffles, toast, and variants of the full breakfast and continental breakfast are also prevalent.

Is it OK to eat eggs and sausage everyday? ›

Few people know that eating something like sausage and eggs everyday or every two days can actually be harmful to their health. Eating regularly is important for your health since it keeps your blood vessels healthy and keeps your muscles nourished. Staying healthy is much easier when you have a regular, healthy diet.

Is a bacon egg and cheese unhealthy? ›

Despite their benefits, bacon, eggs and cheese on wheat toast should be consumed in moderation. One serving contains 10 grams of saturated fat -- even more if you fry your egg in butter or butter your toast before adding the toppings.

Is a banana with peanut butter healthy? ›

Are Bananas with Peanut Butter Healthy? Yes! The carbohydrates from the banana will give you energy, and then the protein and healthy fats from the peanut butter will keep you full. Putting peanut butter in your banana smoothie makes it filling AND delicious.

Which is better for you eggs or peanut butter? ›

Eggs are far more nutritious than peanut butter. Eggs are a complete protein, and contain at least some of almost every essential vitamin and mineral. In fact, they are one of the most nutritionally complete foods that exists.

Which is healthier bacon or sausage? ›

Overall, bacon is lower in calories and saturated fat and by trimming visible fat you can lower this again, so from a nutritional stand bacon wins. However, as discussed all processed meats should be eaten in moderation due to their links to cancer.

What cheese to use for breakfast sandwich? ›

This easy, satisfying breakfast sandwich recipe calls for American cheese, but it's equally delicious with Gruyère or sharp cheddar. Feel free to use your favorite toast if you don't have English muffins. A dash of vinegary hot sauce is a great addition here.

What sauce is good on a breakfast sandwich? ›

26 suggested recipes
  • Yummly Original. ...
  • Waffle SauceBarefeet In The Kitchen.
  • Hollandaise SauceThe Cooking Geek.
  • Vanilla Fruit SaucePlattershare.
  • Simple Blueberry SauceLittle House Living.
  • Irish Cream Pancake SauceSimply Altered Eats.
  • Fruit Sauce Pancake ToppingsIzzy Cooking.
  • Macadamia Coconut Breakfast SauceSeriousKeto.

What condiment goes on a breakfast sandwich? ›

7 Creamy Spreads for a Breakfast Sandwich
  1. Aioli. A basic aioli is essentially mayonnaise with garlic. ...
  2. Avocado. With the popularity of avocado toast, this one is probably not a surprise. ...
  3. Sour Cream. ...
  4. Greek Yogurt. ...
  5. Compound Butters. ...
  6. Hummus or Baba Ganoush. ...
  7. Nut Butters.
May 1, 2019

What does a breakfast sandwich contain? ›

Breakfast sandwiches are typically made using breakfast meats (generally cured meats such as sausages, patty sausages, bacon, country ham, scrapple, Spam, and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast.

What are the required components for breakfast? ›

eq. There are 3 meal components for breakfast --- fruits, grains, and milk. 1 cup of fruit and 1 cup of milk is required for all grade groups.

What are the key components of a sandwich? ›

There are three basic components to any sandwich: the bread, the filling, and the spread or accompaniment. Each part contributes to making a sandwich greater than the sum of its parts.

What should a breakfast consist of? ›

The best breakfasts should include foods high in fiber and protein, along with fruits and vegetables. If you don't currently eat breakfast, start slowly, gradually increasing how often you have breakfast each week. Plan your breakfasts ahead of time and prepare them based on your schedule and preferences.

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