Balsamic Steak Rolls Recipe (2024)

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Quick, colorful, and all wrapped up for your convenience, these juicy steak rolls are packed with vegetables and finished off with a tangy-sweet balsamic glaze. Adding basil and oregano without a pile of tomatoes gives them a very fresh Italian flavor.

Pile a few of them on your plate for dinner, or pull out a big platter for party food or an appetizer. They’re a great size for kids, and having a bunch of smaller rolls makes it easy to accommodate everyone’s appetite.

Balsamic Steak Rolls Recipe (1)

If you have any leftovers, these are also good cold: it’s almost like a steak sandwich if you skipped the bread and went straight to the good stuff inside.

Pull one out of the fridge for a quick snack, or throw a few into your lunchbox to keep you well-fed and going strong through the afternoon.

For side dishes, what about some roasted cauliflower and a hot bowl of tomato soup, or maybe just your favorite fresh salad drizzled with olive oil and a little more balsamic?

Or if you’re serving them as appetizers, just stick a fancy toothpick in each roll and call it done: there’s no need to spend a lot of time fussing with the presentation when you could be sitting back to enjoy the delicious meal waiting for your fork.

Balsamic Steak Rolls Recipe

SERVES: 4 PREP: 15 min COOK: 15 min

Ingredients

  • 1 ½ – 2 lb. skirt steak, sliced into thin strips;
  • 1 carrot, matchstick cut;
  • 1 bell pepper, matchstick cut;
  • ½ zucchini, matchstick cut;
  • 5 green onions, matchstick cut;
  • 2 cloves of garlic, minced;
  • ½ tsp. dried oregano;
  • ½ tsp. dried basil;
  • Cooking fat;
  • Sea salt and freshly ground black pepper;

Ingredients for the balsamic glaze sauce

  • 1 tbsp. ghee;
  • 2 tbsp. shallots, finely chopped;
  • ¼ cup balsamic vinegar;
  • 1 tbsp. honey;
  • ¼ cup beef stock;
  • Sea salt and freshly ground black pepper;
Balsamic Steak Rolls Recipe (2)

Preparation

  1. Season the steak slices with sea salt and freshly ground pepper to taste and set aside.
  2. Melt the ghee in a skillet placed over medium heat.
  3. Add the shallots and cook until soft, about 3 minutes.
  4. Add the balsamic vinegar, honey, and beef stock, and season again with salt and pepper to taste.
  5. Bring to a boil, lower the heat, and simmer until the liquid is reduced by half. Transfer to a bowl.
  6. In the same skillet, add some cooking fat and cook the garlic for 1 or 2 minutes; then add all the remaining vegetables and cook until soft but still a little crunchy, about 3 to 4 minutes.
  7. Season with oregano, basil, sea salt, and pepper, and transfer to a bowl.
  8. Arrange a small pile of vegetables in the center of each slice of beef. Tightly roll the meat around the filling, and secure it with a toothpick.
  9. Return the beef rolls to the skillet, and cook over medium-high heat on all sides until the meat is cooked through.
  10. Remove the toothpicks, spoon some of the balsamic sauce over the rolls, and serve.

📖 Recipe

Balsamic Steak Rolls Recipe (3)

Balsamic Steak Rolls Recipe

Try a different twist on rolled sandwiches with a balsamic sauce drizzled over steak and vegetables.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Side Dish

Cuisine American

Ingredients

Ingredients for the balsamic glaze sauce

Instructions

  • Season the steak slices with sea salt and freshly ground pepper to taste and set aside.

    1 ½ – 2 lb. skirt steak, Sea salt and freshly ground black pepper

  • Melt the ghee in a skillet placed over a medium heat.

    1 tbsp. ghee

  • Add the shallots and cook until soft, about 3 minutes.

    2 tbsp. shallots

  • Add the balsamic vinegar, honey, beef stock, and season again with salt and pepper to taste.

    ¼ cup balsamic vinegar, 1 tbsp. honey, ¼ cup beef stock, Sea salt and freshly ground black pepper

  • Bring to a boil, lower the heat, and simmer until the liquid is reduced by half. Transfer to a bowl.

  • In the same skillet, add some cooking fat and cook the garlic for 1 or 2 minutes then add all the remaining vegetables and cook until soft but still a little crunchy, about 3 to 4 minutes.

    1 carrot, 1 bell pepper, ½ zucchini, 2 cloves of garlic, Cooking fat, 5 green onions

  • Season with oregano, basil, sea salt and pepper, and transfer to a bowl.

    ½ tsp. dried oregano, ½ tsp. dried basil, Sea salt and freshly ground black pepper

  • Arrange a small pile of vegetables in the center of each slice of beef. Tightly roll the meat around the filling, and secure with a toothpick.

  • Return the beef rolls to the skillet, and cook over a medium-high heat on all sides until the meat is cooked through.

  • Remove the toothpicks, spoon some of the balsamic sauce over the rolls, and serve.

Nutrition

Calories: 278kcalCarbohydrates: 11gProtein: 29gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.4gCholesterol: 90mgSodium: 136mgPotassium: 698mgFiber: 2gSugar: 6gVitamin A: 3705IUVitamin C: 48mgCalcium: 64mgIron: 4mg

Keyword balsamic, roll, steak

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Balsamic Steak Rolls Recipe (2024)

FAQs

What does balsamic vinegar do to steak? ›

The balsamic vinegar in the marinade not only imparts complex flavor but also serves to tenderize the meat by breaking down muscle fibers; it comes together quickly in a blender with garlic, rosemary, oregano, and a touch of mustard.

How long does it take to cook flank steak? ›

Follow the directions for how long to grill Flank steak. For the perfect medium-rare Flank steak, grill for 9–12 minutes, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your Flank steak for 5 minutes before serving, covering lightly with foil.

What to add to steak? ›

There are many spices available for seasoning a steak, with salt and pepper topping the list. However, other spices, like thyme, rosemary, garlic powder, and minced onion, are also good options to enhance your steak's flavor. Or, use a one-and-done approach with Chicago Steak Seasoning.

How long should steak sit in vinegar? ›

It is important to note that when using balsamic vinegar to tenderize your meat you do need to plan ahead. Depending on how tough the meat is, you should leave it soaking in the refrigerator for at least twelve hours and not longer than five days. The longer it marinates, the more tender the beef will become.

What meat goes well with balsamic vinegar? ›

Give steak, chicken, fish, tofu, or olives a bold and tangy flavor profile by using balsamic vinaigrette as a quick and easy marinade option. The longer you let your favorite protein soak up the flavors, the better!

What is the best cooking method for flank steak? ›

Flank steaks are great cooked on a hot grill, which often makes for a nice outer crust. This Grilled Flank Steak with Mozzarella and Basil gets pounded with a meat mallet, seasoned simply, cooked on a medium high grill for four minutes a side and paired with a simple summer salad.

What is the secret to cooking flank steak? ›

Instructions
  1. Pat flank steak dry with paper towels. Season liberally with salt on all sides. ...
  2. Brush oil onto grill grates. Preheat the grill to high heat.
  3. Brush steak with olive oil. ...
  4. Place steaks on the grill, cooking for 4-5 minutes on each side.
  5. Remove steaks from the grill when they've reached about 135 degrees.

How do you cook flank steak so it's not tough? ›

  1. Marinate the Flank Steak:Marinating the steak before cooking can help tenderize it and infuse it with flavor. ...
  2. Slice Against the Grain:After cooking, it's crucial to slice flank steak against the grain. ...
  3. Cook to Medium Rare or Medium:Flank steak is best when cooked to medium-rare or medium doneness.
Sep 26, 2023

What is roll steak? ›

The chuck roll is one of the two major boneless subprimal of the beef chuck primal cut. It starts out as the long section of meat between the shoulder blade on one side and the ribs and backbone on the other. The butcher will first bone out the shoulder blade, then remove the ribs and backbone.

How long should flank steak rest before cutting? ›

Just remember that the meat will rise another 5 degrees while resting because of carryover cooking. Remove the flank to a wire rack or tray and let rest for at least 5 minutes before slicing and serving. Enjoy!

Should you cut flank steak before or after cooking? ›

This will help to break down the muscle fibers and tenderize the meat. Rest the steak before cutting: Let the flank steak rest for a while after cooking to allow the juices to redistribute. This helps the flank steak easier to cut and keep its moisture.

What's the best seasoning for steak? ›

Ingredients for Steak Seasoning
  • 2 Tablespoons kosher salt.
  • 2 Tablespoons black pepper.
  • 2 Tablespoons garlic powder.
  • 2 Tablespoons smoked paprika.
  • 1 Tablespoon onion powder.
  • 2 teaspoons dried rosemary.
  • 2 teaspoons dried thyme.
Feb 7, 2023

What happens when you put vinegar on steak? ›

Acidic ingredients like vinegar, lemon juice, yogurt and wine weaken collagen and protein in meat. Once the proteins are broken by acid, one loose protein can bond with another and trap liquid in the meat, making it juicy and tender. Yay!

Does balsamic vinegar go with meat? ›

Balsamic vinegar is a versatile condiment that pairs well with a variety of meats, from beef and pork to chicken and fish. It adds depth and complexity to meat dishes, making them more flavorful and delicious. When using balsamic vinegar in meat dishes, it's important to remember that a little goes a long way.

Does vinegar make steak tender? ›

Tenderizing: Vinegar has acidic properties that can help break down the meat's proteins, making it more tender. This is particularly useful for tougher cuts of meat. When used as a marinade, the acidic content in vinegar can penetrate the meat and tenderize it over time.

What vinegar is good for steak? ›

Today, marinades are generally used to bring out the flavor of the meat. An ideal ingredient for this purpose (among many other uses!) is apple cider vinegar. As a powerful bactericide, it helps eliminate any impurities in the meat.

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