Beet Dip With Labneh Recipe (2024)

Ratings

5

out of 5

833

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Robert Glidden

What is pomegranate molasses?What is labneh?

Leah

Substitute for pomegranate molasses? Any ideas?

Rhonda Smart

Labneh is just strained yogurt, or even fa*ge or a good Greek yogurt would do. Pomegranate molasses is what it is… a syrup made from pomegranates.

Susan

1. Substitute for pomegranate molasses: use boiled-down balsamic vinegar, with a half-teaspoon of red currant jelly. 2. I made this with almost no oil, just a little drizzle over the top of everything, and a sprinkle of Aleppo pepper. It was delicious and beautiful. (and so easy to make!) I served it as a side dish with some grilled chicken and some green beans cooked with tomatoes and onions until soft and Greekish. A yummy, gorgeous, easy and not-fattening dinner.

Janice

I live in Velveeta-and-Cool-Whip country, NO Middle Eastern grocers around, so I make my own labneh. It's simple as can be. Take a cup of plain, full-fat Greek yogurt and stir half a teaspoon of salt into it. Line a strainer or colander with linen or cheesecloth and set the strainer/colander over a large bowl. Dump the salted yogurt in and let it slowly drip the whey that remains in the yogurt. in 4 or 5 hours, presto, labneh.

Sandy Brown Jensen

I made this last night as a starter to what turned out to be an epic seven hour meal outdoors under the twinkle lights...It made a huge hit--people just loved it. The platter was very dramatic with the white labneh topped with red beet dip, circled with cucumbers and black olives, topped with walnuts, zest, and olive oil accompanied by a chilled Provence rose and hot naan right off the grill. This is the very heart and soul of summer...

phalgal

Pomegranate molasses is super concentrated pomegranate juice, many grocery stores and all middle eastern markets carry it. Labneh is very thick yogurt, like if you turned yogurt into a spread. It's delicious and can only be found in middle eastern markets. If possible, get it made from goat's milk, although it's much easier to find it made from cow's milk.

Jean

This is a Georgian phkali, although they use cooked beets and 2-3x as much, making it slightly more healthy. The version in _Please to the Table_ uses rehydrated prunes for the sweet/sour taste, and mayonnaise for the extra oil (as always, yum)._

Kelly

You can make it easily by cooking down pomegranate juice until it's syrup consistency.

Angie

Tamarind paste?

Sarah

I just used half the olive oil called for and just fine. Also subbed some “pomegranate balsamic” vinegar I had on hand and no other sweetener.

hz

Fantastic flavor and gorgeous presentation. My only changes were: used half tsp. red chili flakes and half tsp. smoked hot paprika, and chopped pistachios on top for color contrast. Chopped mint would also be a nice garnish.

Angie

A sweet tangy pomegranate reduction found at eastern markets or specialty food stores. Labneh is middle eastern cultured yogurt cheese. Thicker than Greek yogurt. You can strain Greek yogurt in cheese cloth to make a close substitute

Merry

I love the color and freshness of this recipe, and the fact that you don’t need to roast or cook the beets. It’s great for my favorite kind of snacky summer meal. Two notes:1) Shredding beets is helpful if like me you don’t have a real food processor. It’s super slow to make this in a tall blender with chopped beets.2) I mistakenly added all the ingredients at once today in the blender with shredded beets, and it came together much more easily. Just start with half the oil. It may be enough.

AKC

You could probably substitute a good balsamic for the pomegranate molasses, for a sweet-tart flavor. But it is a wonderful ingredient, lasts for ages, during which time you'd find plenty of opportunities to use it (like in baba ganoush, for ex).

FHO

How does this turn out if cooked beets are used?

Jenny

I made this for a dinner party recently to rave reviews. I make my own yogurt (so easy, especially with ultra-pasteurized milk), and I usually strain it to make Greek-style yogurt, so I just used that with a pinch of salt to make the labneh. I finished it with amazing olive oil from olioveto.com and more pomegranate molasses (which I also use to finish babaganouj).

Pat Allen

I substituted Bonne Maman Cherry preserves for pomegranate molasses, worked well.

Asha

I wanted it more creamy and the rawness of beets just wasn't great. No matter how much I blended it the beets were just, how shall I say it - raw and rough. Labneh or yogurt are a must. Next time I'll make it with roasted beets.

Gail

Can I make this without the walnuts? We have a family member with a nut allergy.

Just Me

Before I even knew what muhammara was, I had the beet and walnut dip/spread on a regular rotation in our home, growing up in the South Caucasus. It was a dish from the Georgian cuisine (Georgia as a country). The beets are cooked; they add minced garlic to it, and we used to bind it together with a bit of mayo.

Dan

Ginger grated

kate

can this be made with cooked beets? I am weirdly intolerant of raw beets....

Patricia

Wonderful super easy recipe. I added a little liquid smoke to the labneh added a little additional depth to the flavours.

sparklefern

Delicious & beautiful. I made labneh two different ways using store bought Greek yogurt: first with 1/2 teaspoon added salt; second batch without added salt. MUCH better without. Second: Some pomegranate molasses makers (Cortas) use only pomegranates and sugar. Others (Alreef) have added lemon, salt and food coloring. AVOID the latter. It’s a very different, less pomegranite flavor. Third: adjust the oil for thickness. Next time I’ll start with ½ the recommended amount and adjust as needed.

Lisa Burditt

I served this the other night to guests who loved this. The only changes I made were to use less chili flakes and 2 % Greek yogurt because I couldn't find labneh locally.

Mark

Can you make this ahead of time?

condiment queen

Delicious -- sweet and nutty! Used pecans and golden beets. Served with pita and cold chicken -- perfect on a broiling hot day. Making labneh out of Greek yogurt was fun and easy but unnecessary because the dip is fabulous without it. DO get your hands on pomegranate molasses. DON'T sweat the amount of oil -- just adjust it to your liking (I used a quarter cup).

MLeeP

I absolutely love beets! And to eat them raw??!Thank you for this phenomenal recipe!

Pam

Great flavors - made labneh per directions found in others' notes and grated beets as suggested here. Will make again!

Private notes are only visible to you.

Beet Dip With Labneh Recipe (2024)

FAQs

What is Labneh dip made of? ›

Labneh is what you get when you strain an already-strained yogurt to remove more of the liquid whey. Greek yogurt is strained yogurt, but labneh is doubly strained. What is Labneh made of? Labneh is a soft, flavorful Middle Eastern cheese made from strained yogurt and is so easy to make yourself.

What mixes well with beets? ›

Steamed Vegetables

Their vibrant colors and diverse textures create a visual feast, while their mild flavors provide a balance to the sweetness of the beets. Opt for a mix of broccoli, carrots, and cauliflower - they work splendidly.

What Flavour compliments beetroot? ›

Oranges, berries, melons, apples, pineapple, grapes, and kiwi all combine exceptionally with beet juice. The sweet and tart notes from these fruits complement the earthy vegetable flavor. Blending fruit into beetroot juice helps mellow out the intense earthy taste.

How do you make beetroot mutable? ›

In a cooking pot, boil beetroot over low heat until soft for about 30 minutes. Remove from the heat, drain, and keep it cool in iced water. 2. Blend beetroot until creamy, then add tahina paste, lemon juice, salt, and white pepper powder and continue blending until you reach the desired smooth consistency.

Is Greek yogurt and labneh the same? ›

However, labneh is noticeably thicker than Greek yogurt, as well as richer in flavor, so it's not a direct substitute — especially when used as a spread or dip, or in baking.

Is labneh as healthy as yogurt? ›

Labneh cheese is a type of cheese that can be made from cultured Greek yogurt. It contains beneficial probiotic bacteria, calcium and vitamin A. Labneh cheese is also a good source of protein and other macronutrients.

What is the most delicious way to eat beets? ›

– The classic, all-time favorite preparation. Roast beets until they are tender and juicy, then eat them with some spicy greens and piquant goat cheese. Add some hazelnuts and you're in heaven. In a salad.

Is it OK to eat beets everyday? ›

Can you eat beets everyday? It's always best to follow a varied diet. Eating a small amount of beetroot every day is unlikely to do any harm, but a high intake could lead to low blood pressure, red or black urine and feces, and digestive problems for anyone with a sensitivity to the nutrients.

What is the healthiest way to eat beets? ›

Roast Them

Roasting is an overall healthy cooking method with minimal vitamin loss, particularly vitamin C. Roasted beets are rich and sweet with slight mineral flavors. Remember to avoid long cooking times and high temperatures, as these can reduce nutrients. Try using smaller bulbs if you want to prepare them faster.

What should you not take with beetroot? ›

Beetroot juice is rich in nitrates, which might negatively interact with certain blood pressure-lowering medicines, leading to a severe drop in blood pressure.

What protein pairs well with beets? ›

Some foods that mix well with beets include goat cheese, arugula, walnuts, lemon juice, and balsamic vinegar. Other complementary ingredients include orange, dill, horseradish, and sour cream. Beets also pair well with meats such as chicken, fish, and pork.

How do you make red beets taste better? ›

If you're boiling them, add plenty of salt (as if you were boiling pasta) and about a quarter-cup of red wine vinegar to the water. If you're roasting, you can adjust the flavors afterwards. Try marinating them with citrus zest, garlic, scallion, vinegar, and again, plenty of salt.

Is beetroot hummus good for you? ›

I'd definitely put this Beet Hummus in the responsible snack category thanks to the fiber and protein from the chickpeas, garlic, and beets for the antioxidants and phytonutrients, and healthy fats from the tahini and algae oil.

What are the benefits of eating beetroot daily? ›

Packed with nutrition, beets have antioxidants like betalains that fight cell damage and inflammation, potentially offering protection against cancer and heart disease. Health benefits of beets include more stamina during exercise, heart disease and stroke prevention, and lower blood pressure.

How to cook beetroot faster? ›

How to Microwave Beets
  1. Place cleaned beets in a microwave-safe dish. Add enough water to cover the bottom of the dish. Cover with plastic wrap.
  2. Microwave on High until fork-tender, 12 to 15 minutes, turning once.
  3. Let stand for 5 minutes. Remove the taproot, trim the stems and remove the skin.
Jan 24, 2024

What's the difference between labneh and yogurt? ›

LABNEH is considered a yogurt cheese made in the same way yogurt is, but it's ultra thick, like cream cheese, because the whey is nearly all strained out. Labneh is also high in protein. It's popular in the Middle East as a savory dip or spread.

Is labneh the same as sour cream? ›

Is labneh similar to sour cream? Labneh is thicker and less tangy than sour cream. Because of the acidity in labneh, it can possibly be used in place of sour cream in baking recipes.

Is labneh healthier than cream cheese? ›

Labneh is a soft cheese, similar in texture to cream cheese, made from strained yogurt and very popular in Middle Eastern cuisine. You may see it spelled lebneh, lebnah, labaneh, labane, labne, or labni. At about half the fat and calories of standard cream cheese, it's a healthier alternative.

Is labneh made from yogurt? ›

Labneh is a soft Middle Eastern cheese made from strained yogurt. It's surprisingly easy to make, and it's really versatile. Serve it as a dip with good-quality olive oil and za'atar, or add it to salads, pizzas, sandwiches, and more!

References

Top Articles
Latest Posts
Article information

Author: Ray Christiansen

Last Updated:

Views: 6078

Rating: 4.9 / 5 (49 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Ray Christiansen

Birthday: 1998-05-04

Address: Apt. 814 34339 Sauer Islands, Hirtheville, GA 02446-8771

Phone: +337636892828

Job: Lead Hospitality Designer

Hobby: Urban exploration, Tai chi, Lockpicking, Fashion, Gunsmithing, Pottery, Geocaching

Introduction: My name is Ray Christiansen, I am a fair, good, cute, gentle, vast, glamorous, excited person who loves writing and wants to share my knowledge and understanding with you.