Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (2024)

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Katerina

5 from 3 votes

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You only need 30 minutes to make this easy Chicken Zoodle Soup in your Instant Pot! Healthy, filling and so delicious. A perfect keto friendly lunch or dinner idea.

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (2)

I DID IT! I used my pressure cookerand didn’t burn down da hauz!

HELLO, friends! Hope you’re having a wonderful Sunday! I just got back from Punta Cana last night and can hardly keep my eyes open, however, this soup is something I have to share before I head back to the couch and feed my news-obsessed self with all this politics.

But for now, let’s work on our dinner. Dinner that can now be in our lives for forever and always because, it’s easy, it’ssuper fast, and it’s SO goooood!

This post is sponsored by STAR FINE FOODS! Thank YOU, friends, for supporting the brands that make Diethood possible!

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (3)

Remember couple of weeks back when I shared about my Crock Pot Garlic Lime Chicken instant-pot-story? Guys, I can still see some spots that I missed on the ceiling… ugh. BUT mistakes are lessons in disguise, and trust me, lesson.learned. I read the manual from front to back, and back to front, and in the end, there’s really nothing to it. Patience is a virtue, one that I must start to practice.

Anywho. Read the manual, friends.

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (4)

What You’ll Need to Make Instant Pot Chicken Zoodle Soup:

    • STAR Olive Oil with Fresh Rosemary
    • Red Onions✔
    • Garlic✔
    • Carrots✔
    • Celery✔
    • Banana Peppers✔
    • Jalapeno Pepper (optional)✔

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (5)

All the needed extra flavors are packed inside this bottle. The aroma and fresh flavor of rosemary is the ultimate addition to our Chicken Zoodle Soup. We’re going to sautee all our veggies in it, but we’re also going to add a hint of it at the end as the ideal garnish.
Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (6)After a few minutes of sautee, we’re going to add a layer of chicken breasts on top + chicken broth, and let all that cook up together for about 15-ish minutes. That includes the time that the instant pot/pressure cooker needs to reach pressure.

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (7)And then?!? Chicken Zoodle Soup madness in justminutes!

Handfuls of spiralized zucchini will be added at the end for just a few minutes, or until al dente.

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (8)Drizzle STAR Olive Oil with Fresh Rosemary over the soup and SERVE! Sort of like rocket science, but way easier.

P.S. FOR THOSE THAT NEED A LESSON IN PRESSURE COOKING, PLEASE READ THIS VERY HELPFUL GUIDE>>> http://www.dummies.com/food-drink/cooking/pressure-cooker/pressure-cookers-for-dummies-cheat-sheet/

STAR Rosemary Infused Olive Oil is available at select Walmart, Raley’s and Save Mart stores and ONLINE.

ENJOY!

MORE ZOODLES:

  • Pasta Carbonara with Zucchini Noodles
  • Pesto Zucchini Noodles and Shrimp
  • Stir Fry Zucchini Noodles

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (9)

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Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (10)

Instant Pot Chicken Zoodle Soup

Katerina | Diethood

You only need30 minutes to make this easy Chicken Zoodle soup in your Instant Pot! Healthy, filling & delicious. A perfect keto friendly lunch or dinner idea!

5 from 3 votes

Servings : 6 Serves

Print Recipe Pin Recipe Save

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Ingredients

  • 1 tablespoon + 1 teaspoon STAR Olive Oil with Fresh Rosemary
  • 1 small red onion , diced
  • 3 carrots , sliced
  • 3 celery ribs , sliced
  • 1 banana pepper , diced
  • 1 jalapeno pepper , diced (optional)
  • 2 garlic cloves , minced
  • salt and fresh ground pepper , to taste
  • 1 bay leaf
  • 1 pound boneless skinless chicken breasts , seasoned with salt and pepper or your choice of seasonings
  • 6 cups low sodium fat free chicken broth
  • 2 tablespoons apple cider vinegar
  • 4 small zucchini spiralized

Instructions

  • Pour 1 tablespoon of the olive oil inside the pot of your pressure cooker and heat it over medium-high heat.

  • Add onions, carrots, celery, peppers, and garlic; season with salt and pepper and sautee for 4 to 5 minutes, or until veggies are tender.

  • Add bay leaf and layer the chicken breasts over the vegetables.

  • Stir in chicken broth and apple cider vinegar.

  • Cover pressure cooker with the lid and lock it. Check the owner’s manual or recipe booklet to see exactly what the pressure-cooker manufacturer recommends.

  • *Start cooking over high heat until you reach pressure, about 6 minutes.

  • Reduce heat and cook at a constant pressure for 9 minutes.

  • Release the pressure; once venting is complete, remove the lid and take out the chicken; transfer chicken to a cutting board and shred it.

  • Remove bay leaf.

    Add chicken back into the pot and stir in spiralized zucchini.

  • Cook over medium-high heat for about 4 minutes, or until zoodles are cooked to a desired texture.

    If using an InstantPot, stir in the zucchini, cover the IP, and let sit for 6 to 8 minutes, or until the zucchini are softened.

  • Ladle soup into bowls.

  • Drizzle with STAR Olive Oil with Fresh Rosemary and serve.

InstantPot Electric Pressure Cooker Instructions:

  • If using an InstantPot Electric Pressure Cooker: once you seal the lid, set to "Manual" to cook for 9 minutes. Release the pressure; once venting is complete, remove the lid and take out the chicken; continue with the rest of the recipe.

Video

Notes

*I use a stovetop pressure cooker; in automatic electric pressure cookers, there is a count-down feature that automatically maintains the pressure for a certain time.

Nutrition

Serving: 1 Cup | Calories: 164 kcal | Carbohydrates: 10 g | Protein: 19 g | Fat: 5 g | Cholesterol: 48 mg | Sodium: 1065 mg | Potassium: 865 mg | Fiber: 2 g | Sugar: 6 g | Vitamin A: 5495 IU | Vitamin C: 32.5 mg | Calcium: 58 mg | Iron: 1.2 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Soup

Cuisine: American

Keyword: chicken breast recipe, instant pot chicken recipe, instant pot soup recipe, keto chicken recipes, keto dinner idea, keto lunch idea

Did you make this recipe?Leave a Rating!

Categories:

  • Chicken Recipes
  • Dinner Recipes
  • Instant Pot
  • One Pot Meals
  • Side Dishes
  • Soups
  • Sponsored
Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (2024)

FAQs

How to add zoodles to soup? ›

→ Follow this tip: Adding noodles to the soup should be the very last thing you do before taking the pot off the heat. Wait until the soup is just about finished, mix in the noodles, and simmer until the noodles are about halfway cooked. The residual heat from the soup will continue to cook the pasta.

How to make chicken noodle soup a little thicker? ›

Add Flour Or Cornstarch

Instead, ladle a small amount of broth into a separate bowl and let it cool. Add a few tablespoons of flour or cornstarch to the bowl and whisk until it's blended smooth. Next, bring the soup to a simmer and add the mixture back to the pot. Pro tip: Don't dump in the entire mixture at once.

Should you cook noodles separately when making chicken noodle soup? ›

If you don't plan to serve the soup all at once, you can boil the noodles separately and keep them separate from the broth, then simply add them as needed when serving.

What makes chicken noodle soup make you feel better? ›

Chicken is also high in tryptophan, which helps your body produce serotonin that can enhance your mood and give you the feeling of 'comfort' that helps make chicken noodle soup a true comfort food,” Allonen says.

How do you cook zoodles so they're not soggy? ›

You don't boil them that would make them soggy. To co*k zucchini noodles you toss them in a frying pan, with a little butter, oil or cooking spray, just long enough to heat. Add your sauce and it's done.

When should I add egg noodles to soup? ›

Once boiling, add noodles (either the uncooked homemade egg noodles, or dry store-bought pasta) and cook just until noodles are al dente. If using store-bought noodles, be cautious not to overcook them!

What can I add to my chicken soup to give it flavor? ›

Thyme, Bay leaves and parsley: All three are classic flavors for chicken soup.

What thickens chicken soup? ›

Soup Thickening Method: Cornstarch Slurry

I made a classic slurry by whisking cornstarch and hot broth until smooth in a small bowl. I drizzled it into the soup gradually, and brought it to a boil to fully activate, thicken, and cook out the starch flavor before adding more.

Does heavy cream thicken soup? ›

Heavy cream

Use heavy cream as a keto-friendly thickening option for your soups and broths. Heavy cream has more fat than regular whole milk, so you can add it to your soup recipes without worrying about it curdling.

When should you add noodles to chicken noodle soup? ›

Add chicken and bring to boil; reduce heat and simmer, covered, until the chicken is cooked through, about 30-40 minutes. Remove chicken and let cool before dicing into bite-size pieces, discarding bones. Stir in chicken and pasta and cook until tender, about 6-7 minutes.

Can I put uncooked noodles in my chicken soup? ›

And yes, it does give them a nice flavor. Just be sure you don't add them too soon: it's easy to over-cook the noodles by leaving them too long in the hot broth. With a cream-based soup the added starch adds desired thickness.

Should you cook chicken noodle soup with lid on or off? ›

Preparation. Place the chicken in a 6- to 7-quart soup pot and add the water (it should cover chicken). Cover the pot and bring to a boil. Uncover, reduce to a bare simmer and skim foam as it rises to the surface.

Why do doctors recommend chicken noodle soup? ›

Compared with hot water alone, studies show chicken soup is more effective at loosening mucus. The herbs and spices sometimes used in chicken soup, such as pepper and garlic, also loosen mucus. The broth, which contains water and electrolytes, helps with rehydration.

What does chicken noodle soup do for your stomach? ›

Chicken soup is a staple for upset stomachs for a reason. It provides vitamins, protein and other nutrients, and it can help keep you hydrated. You don't need to use a lot of different ingredients to get the benefits either. This basic chicken soup recipe can help you feel better in no time.

What does chicken soup do to your body? ›

Chicken soup has been used to treat respiratory tract disorders, asthma and facial pain among other ailments. It hastens the removal of pathogens from the nose. Apart from this, a warm bowl of hearty chicken soup during the rains at the comfort of your couch is maybe everything that you need.

How do you add noodles to soup without getting soggy? ›

How do you keep noodles from getting soggy in soup? The trick is to only add the noodles when you are ready to serve the soup. If you make a large pot of soup, reserve the pasta, and add it to each portion as you reheat it, cooking it in the soup for the time recommended on the package.

Do you cook the noodles before adding to soup? ›

What you can do is half boil the pasta in the normal water, drain it, and then add it to your soup 5 / 10 minutes before it's done. Any soup I cook that requires noodles gets put in the same pot as the other ingredients. The noodles will have more flavor and it helps thicken up the soup for a heartier meal.

Should I cook egg noodles before adding to soup? ›

Should I cook egg noodles before adding to soup? No! For the best flavor and simplest technique, cook dry packaged egg noodles directly in the broth of your soup, without boiling separately in water beforehand. The exception to this is if you're making the soup ahead of time or cooking a very large batch.

How do you keep noodles from absorbing broth in soup? ›

Use oil or butter: Adding a small amount of oil or butter to the soup can help prevent the noodles from sticking together and absorbing too much liquid.

References

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