Pepper Steak Stir Fry Recipe (2024)

Home » Pepper Steak Stir Fry Recipe

by Emily Dingmannn 8 Comments

Jump to Recipe

5 from 2 reviews

Rate This Recipe

This easy pepper and steak stir fry recipe, comes together in just 30 minutes and it’s better than take-out! It’s got everything I look for in a meal (from both a nutrition and an enjoyment standpoint): carbs, veggies, protein, and FLAVOR! Serve up this stir fry steak with rice for a completely delicious meal.

Stir fry makes a regular dinner appearance at our house and in the Weeknight Dinner Club, because it’s a great meal for quick, easy, and delicious meals and there are so many flavors and so many ways to enjoy it.

Pepper Steak Stir Fry Recipe (1)

Estimated reading time: 10 minutes

Table Of Contents

  1. What You'll Love About Steak Stir Fry Recipes
  2. Steak Stir Fry Video
  3. Steak Stir Fry Ingredients
  4. How to Make Steak Stir Fry
  5. FAQs
    • Can I add extra vegetables to this beef stir fry recipe?
    • What's in pepper steak stir fry sauce?
    • Can you make pepper steak stir fry without cornstarch?
    • Is this pepper steak recipe healthy?
    • Is beef pepper stir fry Chinese?
  6. Storage Instructions
    • How to reheat
  7. What to Serve with Beef Stir Fry
  8. How to Feed Stir Fry Steak to the Whole Family
  9. Want More?
    • Prefer to get updates by email?
  10. More Easy Stir Fry Recipes
  11. Let me Meal Plan for you!
    • In a dinner time rut? Overwhelmed with the task of meal planning? It's time to hand over meal planning to a pro!
Pepper Steak Stir Fry Recipe (2)
Pepper Steak Stir Fry Recipe (3)

What You’ll Love About Steak Stir Fry Recipes

  • Delicious flavors
  • Balanced meal with protein, carbs, and veggies
  • Thick and glossy sauce like your favorite take out spot
  • Made with simple ingredients
  • A family favorite

Steak Stir Fry Video

Pepper Steak Stir Fry Recipe (4)

Steak Stir Fry Ingredients

  • Oil – Use a vegetable oil that can take high heat – like avocado oil, canola oil, or peanut oil.
  • Bell peppers – I love the mix of colors and flavors with red and green, but you can also use yellow and orange peppers as well. I would recommend using 2 green and then 2 sweet peppers for the best balance of flavors.
  • Steak – Flank steak works really well in this pepper steak stir fry, but you could also use another cut like sirloin steak or skirt steak that will stay tender if it’s cooked quickly. When you are cutting flank steak for stir fry, you want to cut it into thin strips against the grain. The flank steak from myMoink Boxwas perfectly tender!
  • Garlic – Fresh garlic cloves will give the best flavor, but you could use frozen or jarred garlic for a convenient shortcut.
  • Ginger – Use fresh ginger or use frozen ginger cubes for an easy alternative.
  • Soy sauce – Use your favorite soy sauce, you can also use low sodium soy sauce, though you may need to adjust the seasonings. You could also use tamari instead of soy sauce to make this recipe gluten-free.
  • Brown sugar – This gives a sweet flavor to the stir fry. You could also use honey or coconut sugar if you prefer.
  • Corn starch – The corn starch helps create a thick and glossy sauce, but you can omit it if you prefer. You may need to cook the sauce a few extra minutes to help it thicken up.
  • Rice vinegar – This helps balance the flavors of the stir fry marinade for steak. You could also use white vinegar, apple cider vinegar, or even a white balsamic vinegar.
  • Sesame oil – Use a high-quality toasted sesame oil for best flavor.
Pepper Steak Stir Fry Recipe (5)

This is an overview on how to make steak stir fry, the detailed instructions can be found below in the recipe card.

Make rice.You can also prep this ahead and make rice.

Prep ingredients.As with any stir fry recipe, you want to have all of your ingredients ready to go before you start cooking as it cooks quickly! Slice peppers, slice flank steak, mince garlic and ginger.

PRO TIP:Freeze steak for 30 minutes or so to make it easier to slice. Slice it against the grain.

Make sauce.Stir together garlic, ginger, brown sugar, soy sauce, sesame oil, and cornstarch until smooth.

Pepper Steak Stir Fry Recipe (7)

Stir fry peppers.Heat vegetable oil in a large skillet (the largest you have or wok) and stir fry peppers for about 4-5 minutes.

Pepper Steak Stir Fry Recipe (8)

Stir fry steak.Heat remaining vegetable oil in the same skillet and add steak to skillet. Season with salt and pepper and cook until steak has browned.

Pepper Steak Stir Fry Recipe (9)

Finish stir fry.Add peppers and soy sauce mixture back to the skillet and stir frequently, cooking for an additional few minutes, or until sauce is thick and glossy.

Pepper Steak Stir Fry Recipe (10)
Pepper Steak Stir Fry Recipe (11)

FAQs

Can I add extra vegetables to this beef stir fry recipe?

Yes, you could virtually use any vegetable; you’ll just need to be mindful of the cooking time and cooking order if using a variety of vegetables. Carrots, broccoli, onion, zucchini, mushrooms, green beans, snow peas, and bok choy would all be delicious.

What’s in pepper steak stir fry sauce?

This recipe for pepper steak stir fry sauce is simple and made with ingredients that you probably already have:

  • Garlic
  • Ginger
  • Soy sauce
  • Brown sugar
  • Cornstarch
  • Rice wine vinegar
  • Sesame oil

Can you make pepper steak stir fry without cornstarch?

Yes, you can omit the cornstarch if you like, the sauce will not be as thick and glossy like it is as Chinese restaurants, but will still be full of flavor.

Is this pepper steak recipe healthy?

Yes! You can read all about my disdain for the is it healthy question, but this meal has protein, veggies, carbs, and FLAVOR – everything you need in a meal. The full nutrition stats can be found below the recipe card.

Is beef pepper stir fry Chinese?

Pepper steak is a Chinese-American dish that consists of sliced beef, sliced bell peppers, bamboo shoots and a soy sauce-based sauce. It originated from Fujian cuisine, where pork was originally used and the seasonings a bit lighter. The American adaptation dates back to 1948.

Pepper Steak Stir Fry Recipe (12)
Pepper Steak Stir Fry Recipe (13)

Storage Instructions

Store pepper steak stir fry leftovers in an airtight container in the refrigerator for 2-3 days.

How to reheat

Reheat the stir fry in the microwave, or for best results, in a hot skillet, just until heated through.

What to Serve with Beef Stir Fry

Rice is, of course the classic stir fry with steak base, but you also have some other options:

  • Rice – Use a rice maker for perfect rice every time.
  • Noodles – Use rice noodles, soba noodles, or even regular spaghetti noodles.
  • Cauliflower rice – Add in even more veggies to this meal by serving the pepper steak stir fry recipe over a base of cauliflower rice OR combine some rice with cauliflower rice for a happy medium.
Pepper Steak Stir Fry Recipe (15)

How to Feed Stir Fry Steak to the Whole Family

I get it, feeding kids can be tough! But following theDivision of Responsibilityand knowing your job and your child’s job makes it SO much more enjoyable. You’ll be able to feed your kids any meal, which will help ensure that they are eating a variety of nutritious foods – with plenty of play food sprinkled in.

I like to serve this pepper steak stir fry with rice, but you can also serve it with noodles if you prefer. I would use a longer noodle like spaghetti or a flat noodle like linguine or Pad Thai noodles.

I would recommend serving small pieces of the homemade steak stir fry in a pinch bowl (taster bowl) if it’s a new or learning-to-like it food. Serve the meal with a few items you know your kids will eat, like fruit, milk, and/or bread and butter.

Pepper Steak Stir Fry Recipe (16)

Want More?

Follow Emily on Instagram or TikTok for family dinner recipe videos and tips for feeding kids.

Prefer to get updates by email?

Pepper Steak Stir Fry Recipe (17)

More Easy Stir Fry Recipes

If you like this flank steak stir fry, you might like some of these other easy stir fry recipes:

  • Ground Turkey Stir Fry
  • Ground Pork Stir Fry
  • Chicken Stir Fry with Teriyaki Sauce
  • Moo Shu Shrimp
  • Healthy Orange Chicken
Pepper Steak Stir Fry Recipe (18)

Let me Meal Plan for you!

In a dinner time rut? Overwhelmed with the task of meal planning? It’s time to hand over meal planning to a pro!

This done-for-you plan can easily be customized and your grocery list is made with the click of a button – all while you sit in the school pick up line.

You’ll save time, save money, waste less food, and go into meals calm instead of stressed. Your dinner is planned and your grocery list is made and everything is conveniently delivered to an app so you can print it out, access from your phone, or computer.

START YOUR FREE TRIAL

Print

Pepper Steak Stir Fry Recipe (19)

Pepper Steak Stir Fry Recipe

5 from 2 reviews

  • Author: Emily Dingmann of myeverydaytable.com
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Chinese
  • Diet: Gluten Free
Print Recipe

Save Recipe

Description

This flavorful pepper steak stir fry recipe is ready in just 30 minutes! Quick, easy, and packed with nutritious ingredients – it’s a weeknight dinner winner!

Ingredients

Scale

  • 2 Tbsp. vegetable oil, divided
  • 2 green bell peppers
  • 2 red bell peppers
  • 16 oz. flank steak
  • 3/4 tsp. sea salt, divided
  • 1/4 tsp. black pepper
  • 3 cloves garlic
  • 3 tsp. ginger
  • 1/4 cup soy sauce
  • 3 Tbsp. brown sugar
  • 2 Tbsp. cornstarch
  • 2 Tbsp. rice wine vinegar
  • 1 Tbsp. sesame oil

Instructions

  1. Prep ingredients:
    Prepare rice according to package instructions.
    Slice bell peppers.
    Slice flank steak against the grain in ¼ inch slices. **Freeze for 30 min to make this easy
    Mince garlic.
    Mince ginger.
  2. Mix up sauce. Whisk together minced garlic, ginger, brown sugar, soy sauce, sesame oil, and cornstarch in a small bowl.
  3. Heat 1 tablespoon of vegetable oil over medium-high heat in a large skillet or wok. Add peppers and ¼ teaspoon salt to skillet and cook for 4-5 minutes. Transfer peppers to a plate.
  4. Heat remaining 1 tablespoon of vegetable oil over medium-high heat in a large skillet or wok. Add steak and remaining ½ teaspoon salt and ¼ teaspoon black pepper to skillet and cook for 4-5 minutes, until browned.
  5. Add peppers and soy sauce mixture to pan and stir occasionally, cooking for an additional 2-3 minutes, or until sauce has thickened.
  6. Serve peppers and steak over rice.

Notes

  • Nutrition facts do not include rice.
  • If you like it spicy, add 1/2-1 sliced jalapeno.

Keywords: pepper steak stir fry, pepper steak stir fry recipe, recipe for pepper steak stir fry

This post may contain affiliate links. They do not add any charge to you, but I will make a very small commission from them. I only link to products I use and recommend. Thank you for your support!

Reader Interactions

Previous Post 8 Fun and Easy Lunchbox Ideas for Kids to Take to Camp

Next Post 10 Foods People Voted Taste Much Better Raw, Do You Agree?

Did you like this recipe? Please leave a review and let me know what you thought! I appreciate it so much.

Comments

  1. Molly

    This was amazing! Everyone loved it: husband, teenager, 9-year-old, and me. I make stir fry pretty often and this sauce was the best I’ve made! I will make it again soon!

    Reply

  2. dorinda

    This recipe was great,.. and i used chicken because I didn’t have beef. However I was confused about the garlic and ginger…. it says mix with soy , sugar etc, in a sauce but then later it says add garlic and ginger to peppers when cooking…not sure what it means,. but mine was all mixed together…

    Reply

    • Emily

      Oh thank you so much for catching that, I just updated it. I tested it both ways and they both work. 🙂 Glad you enjoyed it!

      Reply

  3. Rebecca

    I made this tonight. It was great & full a flavor. It will now be part of the meal rotation.

    Reply

    • Emily

      Awesome!!! Thanks for sharing, Rebecca!

      Reply

Trackbacks

  1. […] This easy pepper and steak stir fry recipe, comes together in just 30 minutes and it’s better than take-out! It’s got everything I look for in a meal (from both a nutrition and an enjoyment standpoint): carbs, veggies, protein, and FLAVOR! Serve up this stir fry steak with rice for a completely delicious meal.Get the Recipe: Pepper Steak Stir Fry Recipe […]

    Reply

  2. […] easy pepper and steak stir fry, comes together in just 30 minutes and it’s better than take-out! It’s got everything I look […]

    Reply

  3. […] Be sure to try out my healthy orange chicken, ground turkey stir fry, chicken teriyaki stir fry, pepper steak stir fry, udon stir fry noodles and veggies, and ground pork stir fry next […]

    Reply

Pepper Steak Stir Fry Recipe (2024)

References

Top Articles
Latest Posts
Article information

Author: Neely Ledner

Last Updated:

Views: 6159

Rating: 4.1 / 5 (42 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Neely Ledner

Birthday: 1998-06-09

Address: 443 Barrows Terrace, New Jodyberg, CO 57462-5329

Phone: +2433516856029

Job: Central Legal Facilitator

Hobby: Backpacking, Jogging, Magic, Driving, Macrame, Embroidery, Foraging

Introduction: My name is Neely Ledner, I am a bright, determined, beautiful, adventurous, adventurous, spotless, calm person who loves writing and wants to share my knowledge and understanding with you.