Traditional Manchego Recipe - Cultures For Health (2024)

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  • by CFH Admin
  • June 23, 2022
  • 2 min read

Traditional Manchego Recipe - Cultures For Health (1)

Manchego is a Spanish cheese from the La Mancha region. It was originally made from sheep milk, but can be made from other milks. Some people will tell you that the only real Manchego cheese is those wheels which are aged in the caves of its originating climate, but this is up to personal opinion. Manchego is traditionally rich and subtle, with four different stages of aging. First, a white, fresh Manchegofresco is aged for less than a week and is not technically considered a true Manchego by cheese aficionados, but is delicious all the same. Coming up next, Manchegocurado, aged for up to 12 weeks, is a semi-cured, partially solid cheese with a mild, nutty piquancy and a smooth, creamy texture. Curado is good for melting, and has just a hint of yellowish color. Next, Manchegoviejois aged for up to 12 months, and is a thoroughly solid cheese that has developed a rich yellow color. Viejo has an increased complexity, with a sharper kick to it and a slightly peppery edge. This cheese has matured enough to take center stage in any cuisine, sliced, shredded, crumbled, or melted. Finally, manchegoaceite is aged coated in olive oil for 1 year, and is the strongest, most developed of any of the stages. It is very hard, deeply yellow, and its taste is only for the strongest cheese connoisseurs.


Traditional Manchego Recipe - Cultures For Health (2)

20 minutes

Traditional Manchego Recipe - Cultures For Health (3)

50 minutes

Traditional Manchego Recipe - Cultures For Health (4)

6

INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH

Fresh Cheese Making Kit

Traditional Manchego Recipe - Cultures For Health (5)

Fresh Cheese Making Kit

$45.99

Our most comprehensive choice, the Fresh Cheese Kit contains two starter cultures and supplies to make five different varieties of soft cheese - feta, cottage cheese, cream cheese, fromage blanc, and traditional quark. Kit contains a Mesophilic Cheese Culture, a Fresh Cheese Culture, calcium chloride, vegetable rennet, cheese salt, butter muslin, a thermometer, and an instruction and recipe booklet.

Packaging andEquipment in the kit may appear different than pictured.

INGREDIENTS:

  • 2 gallons whole cow milk
  • 1/2 packetdirect-set mesophilic starter
  • 1/2 packetdirect-set thermophilic starter
  • 1/4 tsp. lipase powder diluted in 1/4 cup of cool, unchlorinated water and allowed to dissolve for at least 15 minutes
  • 1/2 tsp. liquid rennet dissolved in 1/4 cup cool, unchlorinated water
  • Sea salt and purified water for brine

INSTRUCTIONS:

  1. Heatthe milk to86°Fin a water bath.
  2. Combineboth starters in a small plastic measuring cup andsprinklethem over the surface of the milk.Allowthe starter to rehydrate on the surface of the milk for1 full minutebefore stirring it in with a cheese spoon.
  3. Stirin the starter using smooth, long, up-and-down strokes for1 full minute, thencoverthe milk andallowit to ripen for45 minutes,maintainingthe temperature at86°Fthroughout.
  4. Addthe diluted lipase andstirit inusingthe same methods as used for incorporating the starter.Addthe rennet bypouringit through the cheese spoon and into the milk.Stirusingup-and-down motions for1 minute.
  5. Coverthe milk andlet it setundisturbed for30 minutesor until it gives a clean break.
  6. Cutthe curd into 1/2-inch cubes andre-coverto rest for5 more minutes.
  7. Using a clean stainless steel whisk,stirthe curds tocutthem into rice-sized pieces. This may take a long time, up to30 minutes.
  8. Slowly heatthe curds to104°F,bringingthe temperature up by 2 degrees every5 minutes.Stirthe curds to keep them from matting while you are heating them up.
  9. Once the curds have reached the correct temperature,let them situndisturbed for5 minutes, thenpour offall the whey.
  10. Linea two-lb. cheese mold with damp cheesecloth andladlethe hot curds into it.Replacethe follower andpressat 15 lbs. of pressure for15 minutes.
  11. Takethe cheese out of the mold,unwrapit,flipit over,re-wrapit in the cheesecloth andput it backinto the mold.Pressagain at 15 lbs. of pressure for15 minutes.
  12. Remove,undress,flip,redress, andreplacethe cheese.Pressonce more at 15 lbs. for15 minutes.
  13. Remove,undress,flip,redress, andreplacethe cheese.Pressthis time at 30 lbs. for6 hours.
  14. Makea saturated brine andchillit.Placethe cheese and the brine into a plastic or other non-reactive bowl andplaceit, covered, into the refrigerator for6 hours.
  15. Removethe cheese from the brine,patit dry with paper towels, andair-dryit for afew days.Ageat55°Ffor any length of time, depending on the desired strength. The cheese can be covered in olive oil to prevent it from becoming dried out.

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Traditional Manchego Recipe - Cultures For Health (2024)

FAQs

How healthy is Manchego cheese? ›

It contains a high proportion of proteins, which makes it even richer in these elements than meat. Manchego cheese also contains important vitamins such as A, D and E, which are essential for metabolic processes such as growth, tissue preservation and calcium absorption.

What are the ingredients in Manchego cheese? ›

ingredients. Pasteurized Sheep's Milk, Salt, Rennet, and Cheese Cultures.

Can you eat the black rind on Manchego cheese? ›

Nope! Unlike many cheeses, the rind of Manchego is not edible. These days, a lot of Manchego has an inedible rind that uses plasti coat to seal it during the maturation process. While plasti-coat isn't harmful, it's not digestible either.

Why is Manchego so good? ›

Manchego is a semi-soft cheese, pale yellow in color, with a firm and supple texture, a pleasant grassy aroma and a fruity, nutty, tangy and sweet flavor. It has a fat content of up to 57 percent, which contributes to its rich flavor.

What is the most healthiest cheese in the world? ›

The 6 Healthiest Cheeses You Should Be Buying
  1. Parmesan. Pictured Recipe: Eggplant Parmesan. ...
  2. Fresh Mozzarella. Pictured Image: Caprese Stuffed Portobello Mushrooms. ...
  3. Cottage Cheese. ...
  4. Ricotta Cheese. ...
  5. Swiss Cheese. ...
  6. Goat Cheese.
Sep 8, 2022

What bacteria is in Manchego cheese? ›

The lactic acid bacteria present during the ripening of artisanal Manchego cheese belong to the genera Lactobacillus, Lactococcus, Enterococcus and Leuconostoc.

What are some facts about Manchego cheese? ›

Fresh Manchego is aged for a minimum of only two weeks, while some spend more than a year maturing. Most Manchego variants are unpasteurized, using only raw sheep's milk in their production. These natural ingredients, without fillers or preservatives, make it completely free of gluten.

Why is Manchego expensive? ›

Manchego cheese is a Protected Denomination of Origin (PDO) from the Spanish region La Mancha. Manchego PDO is very restrictive and, as a result, manchego cheese can only be made from registered sheep's milk from La Mancha region.

Is Manchego cheese hard to digest? ›

On the one hand, because it is made with sheep's milk, which is much easier to digest than cheeses made with cow's milk; and also because, due to the process of making and maturing Manchego cheese, the sugar in the milk decomposes and disappears with time.

What is the white stuff on Manchego cheese? ›

They're most likely calcium lactate crystals, also known as “cheese crystals.” They are completely safe to eat, and usually signify that a cheese is flavorful and well-aged. Calcium lactate crystals form naturally during the aging process and are most commonly found in aged cheddars, including Smoked Medium Cheddar.

Can Manchego cheese go bad? ›

How Long Does Manchego Cheese Last? Commercially produced Manchego cheese should have either an expiration date or a best-by date printed on the label. But remember that this date is only valid for Manchego cheese that's still sealed in the package.

Is Manchego cheese OK for diabetics? ›

People with diabetes can safely eat cheese as part of a balanced, healthful diet. As with other foods, moderation is key, and so a diet that includes too much cheese would be harmful to people with or without diabetes.

Can you eat Costco Manchego rind? ›

Manchego Cheese Nutrition

I'll mention first that the rind isn't edible so peel or cut that off. The cheese is semi-hard and appears a little oily on the outside, it's a pale yellow/white colour. The cheese is quite aromatic so if you really can't stand cheese with a bit of scent you might want to skip this one.

What is the most unhealthy cheese in the world? ›

The least healthiest cheese overall is Double Gloucester, which contains the highest amount of calories (415 per 100 grams) and a whopping 21.9g of saturated fat – which is more than the NHS's recommended daily saturated fat limit for women.

Is Manchego cheese bad for cholesterol? ›

Cholesterol sufferers need to read this. Brie, Camembert, Manchego, Haloumi, Smoked Gouda… for many sufferers of high cholesterol, these have been off-limits – until now. Science has finally confirmed that high fat dairy – including cheese – can potentially help lower cholesterol.

Is Manchego cheese high in fat? ›

Also, being a sheep's milk cheese, Manchego has twice the fat of a cow or goat cheese, which means that it softens into a greasy slab when exposed to heat.

Is Manchego cheese processed? ›

Fresh Manchego is aged for a minimum of only two weeks, while some spend more than a year maturing. Most Manchego variants are unpasteurized, using only raw sheep's milk in their production. These natural ingredients, without fillers or preservatives, make it completely free of gluten.

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